Tag: Affirmations

Does affirming cause resistance

Every time I hear the word affirmation I think about the 90's show, Touched by an angel, and the infamous line used at the end of each episode after correcting the behaviour of another lost soul the lead actress in her Irish accent says "God loves you " God does love me but when im … Continue reading Does affirming cause resistance

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3 simple ways to defeat depression

When you are deeply depressed it is so easy to say " snap out of it" or " be positive" but it is not. It may be exhausting just to get out of bed and extremely difficult to think about anything other than the dark cloud that envelops you. But these processes has helped me … Continue reading 3 simple ways to defeat depression