We are creators. We can focus and manifest all we desire but how do we know that we are “doing it right”?
You cannot do it wrong because it never stops. Being source energy we cannot die. So we always get a chance to change our vibration or focus.
You have an emotional guidance system as Abraham calls it.
So you have a desire such as to lose weight. You see a magazine cover, with a thin beautiful model and wish it were you. That thought has been heard by the universe. It gives you what you want. That is the law of attraction.
Your higher self is already aligned with that desire and is waiting for you to catch up.
But you on the second day of diet think “this is to difficult, I will never look that thin”
So the universe hears you and you attract the difficulty.
Then you feel terrible. You feel like a failure or ugly. You feel depressed and useless.
Remember your higher self is already waiting for you to join the desire of losing weight. And instead of meeting up you decide to go in the opposite direction.
That depression is your higher self telling you “Stop, you are going the wrong way, turn around”
When you feel bad know you are going the wrong way. Therefore you are always able to feel if you moving towards a desire or away by your emotions.