We are all souls born into physical bodies.
Abraham hicks teachers us that we chose to come into these physical bodies to experience the contrast of this world.
Now we have this higher self ( our soul) who is all knowing and vibrating at the level were we came from.
Then we have our physical bodies with negativity clouding our every move.
We need to align our higher self to this physical self in order to achieve our desires and be happy.
The whole concept of alignment is to get our two bodies talking the same language